How to Reduce Stress Without Pulling Your Hair Out

Stress is the root of many different health problems. From emotional to physical issues, stress from work, school or relationships can affect your body. It is easy to let pressure build up over time to the point where it may seem unmanageable. Stress can be caused merely by our habits and our expectations of our […]

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Atlanta’s Driving Record and The Most Common Injuries Sustained From A Car Accident

Atlanta is a bustling hub for the creative arts, emerging commerce and family growth and development. However, with a fast-paced environment comes great risk. Car accidents occur when you least expect them and the possibility of obtaining an injury in a wreck is significant. A 2012 report from the Georgia Governor’s Office of Highway Safety […]

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Involved in a Car Accident in Atlanta? Here’s Five Helpful Tips!

Atlanta is known all over the country for having awful traffic.  With awful traffic come lots of car accidents.  In 2012, 147,744 car accidents in Atlanta occurred.  Out of these accidents, 47,050 people were reported injured in some way.  Accidents happen all the time and can leave serious health effects to those involved.  A car […]

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Dealing with Back Pain

Back pain is a debilitating force, preventing you from living your life the way you want.  Back pain can be caused by many factors: injury, bad patterns and habits, old age, and many others.  All of these factors wear on the spine and the surrounding components, causing inflammation and pain.  As there are many causes […]

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Can Your Food Change Your Mood?

There is a lot of controversy about the size of the role nutrition plays in out daily lives. Nobody seems to be on the fence about it; you either wholeheartedly believe in the power of proteins and complex carbohydrates, or you dismiss it all as a health fad gone too far. As it turns out, […]

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