Mood Altering Food

Can Your Food Change Your Mood? There is a lot of controversy about the size of the role nutrition plays in out daily lives. Nobody seems to be on the fence about it; you either wholeheartedly believe in the power of proteins and complex carbohydrates, or you dismiss it all as a health fad gone […]

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Technology Kills?

Smart phones and laptops have practically become an extension of the human body. Over the past decade, we have become more and more dependent on phones, but are these lifelines to social interaction leading us to an early grave? Does technology kill us quicker? A new study by the United Chiropractic Association (UCA) shows that […]

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Exercise: Reducing More Than Just Body Fat

The benefits of a healthy lifestyle. There are more benefits to exercise and eating right than a smaller waist size. And while weight control is a major benefit of exercise, there are many more that often go unnoticed. Exercise also has the capabilities to reduce stress, combat depression, and aids in better sleeping habits. Maintaining […]

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What Is Spinal Decompression and how can it help my Back Pain and Neck Pain?

Spinal decompression is an umbrella term that refers to procedures that are intended to help with symptoms caused by compression or pressure on the spinal cord and nerve roots. Conditions like thickened joints, bulging discs, and bony growths can all cause the spinal canal to narrow, and this can result in significant back and neck […]

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Laser Therapy: Conditions under which it’s used

Laser therapy is a treatment option that uses intense light beams to destroy, burn, or cut certain bodily tissue. This type of treatment can be used for a variety of medical purposes and is becoming increasingly popular around the world. Since the laser beam that is used with this treatment is so precise and small, […]

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