Blog

Less than a quarter of American adults get enough exercise. Often, this happens because we are busy with all the other things in life and forget how important it really is.  Regular exercise supports overall health and wellbeing. It keeps your muscles strong so they can support your bones and joints and stave off common …

Most people do not set out to eat an unhealthy diet, but somehow, many people still end up with unhealthy eating habits. Maybe it has to do with not having enough time, or perhaps it just isn’t the top priority when balanced against work, school, and all of the things life throws at you on …

At North Atlanta Chiropractic Center we have been proudly serving the Latino Community for over 25 years. We are staffed with Spanish speaking employees who are thrilled to serve and welcome the Latino community. We promise to make sure you feel respected, comfortable and at home at this center. Most importantly, you’ll get phenomenal care …

Two years of the coronavirus pandemic has made everyone more aware of the importance of having a robust immune system. Your immune system is the part of your body that fights viruses, bacteria and infections. Having a strong immune system means you will be less likely to catch any ailment and more able to fight …

As a chiropractor in Lawrenceville, many of the people that we see come in because they experience lower back pain when they get up in the morning. Sometimes this is due to the position that they are sleeping in or the quality of their mattress.  Did you know that how much sleep you get at …

Are you considering moving to Duluth, GA or maybe you are new to the area? If so, you are not alone. The population has grown to more than ten times what it was just 50 years ago. There is a good reason for that too. Read on to find out why so many people want …

When it comes to great sports cities, Atlanta tops the list. So there is no doubt that the city loves baseball and couldn’t be prouder to see their own Atlanta Braves in the World Series.  This will make the tenth time that the franchise has appeared in the World Series, three of which times they …

Millions of people suffer from Fibromyalgia, in fact as much as 2% of the United States population may be affected. It is a disease that causes intense, widespread pain. Most fibromyalgia patients don’t realize they have it until it’s actually diagnosed by a doctor. Fibromyalgia & Chiropractic Care It is a condition that is difficult to …

No one does football quite like the south, and nowhere is that more true than it is in Georgia. From the Atlanta Falcons to the Georgia Bulldogs to some of the country’s best high school football, there is a lot to cheer for this football season!  The Atlanta Falcons Football Season The Falcons play their …

There are plenty of jokes about school being a pain in the back or homework being a pain in the neck, but with more than two million students returning to class this fall in Georgia it’s worth taking a few tips from a chiropractor in Lawrenceville so you can avoid real back and neck pain.  …

Chiropractic care is no longer a mystery and is proven as an effective way to handle many injuries, ailments and often pain management as well. If you are searching for a great chiropractor in Lawrenceville, you may have may questions about how to find the right chiropractor for you, what type of care a chiropractor …

This is a beautiful time of year in Georgia and a great time to get out and go camping. Camping can be done a lot of different ways, and these days, it can be as rustic or luxurious as you want it to be. From a basic tent under the stars to a stay in …

Sadly, back pain is all too common among Americans. However, it is good to know that there are many ways to prevent, treat and protect your back from injury.  Preventing Back Pain Whether it is low back pain from overwork, pain from a slipped disc or pinched nerve or a sore neck and shoulders from …

You know it is time to see a chiropractor when your family doctor or athletic trainer suggests it to you. However, there are those other times, when you think maybe you should see a chiropractor but just aren’t sure. Here are some specific times when you should visit a chiropractor for chiropractic care: If you …

Once again, Georgia has shown it’s embarrassment of riches when it comes to athletics. If you are a fan of athletes from Georgia, the Tokyo Olympic Games gave you plenty to cheer for. Here are just a few of the exceptional athletes and moments from the Olympic Games brought to you by the state’s best …

Do you remember when you were a kid and all you wanted to do after school was go outside and play? It seems like we lose that desire when we grow up. Eventually you fall into a routine and the next thing you know, you just want to go to bed when you get home …

Since the majority of adults in the United States experience some type of back or neck pain at some point, it is important to understand where this pain comes from. Quite often, sudden, unexplained back pain is caused by simple overuse or stress. Of course, many of us are also guilty of not taking the …

Finding ways to stay active during the pandemic led to a lot of creativity, cleaning and frustration. With the stay at home orders lifted pretty much everywhere many people can’t wait to get back into the regular swing of things and head back to the gym. While getting back to regular workouts is a great …

Normally, you can just go on about your day and never even think about lower back pain or how you can develop better spinal health. However, you may be accidentally setting yourself up for a lot of pain and discomfort later on. When you are on the go and not thinking much about it, it …

Summer days can get long and hot in Atlanta, Georgia. During the dog days of summer it is easy to want to hide inside in the air conditioning. Staying inside gets boring after a while; plus it isn’t good for your health either.  Let’s take a look at some great activities that will get you …

From professionals to amateurs to casual participants, Georgia is a mecca for athletes. There are legends and legendary teams that inspire, a landscape and weather that just beg to be enjoyed and some of the best facilities, coaches and trainers to draw even more talent to the state.  It’s no wonder then, that Georgia is …

Everyone experienced plenty of stress during the COVID-19 pandemic. We were restricted in where we could go, we had to worry about our health and the health of our families all while we were learning new ways to make do and get things done. Dealing with this kind of stress really takes a toll on …

Most people have experienced back pain at some time. When it happens, the only thing you want is to make the pain stop immediately and get back to your normal activities. Maybe you have tried the creams that promise instant back pain relief or other products that offer to heal your back and they haven’t …

As travel restrictions finally start to lift, and with summer fast approaching, everyone is ready to travel! Of course, many people spend countless amounts of time traveling for work and other purposes. Lots of people choose to fly, or even need to fly, to their destination because it saves so much time, and in some …

Laser therapy is an amazing treatment option, especially for athletes. Laser therapy can be used as a pain management technique that is a better option than prescription drugs, it can treat acute or chronic pain and help control swelling.  Let’s take a look at how laser therapy can work to help athletes and active people …

How a Compressed Nerve in Your Spine can Cause Pain in Your Foot Nerve roots are the part of a nerve that leaves the spine. When these nerve roots become compressed, this can cause pain that radiates from your spine and then travels down your legs and to your feet. Here are some of the …

Georgia’s major cities, like Atlanta, Augusta and Columbus all have tons of great activities and exciting adventures, but for those looking to get out of the city, there is nothing better than a great scenic view. Some have well paved paths, others have dirt trails and some are even equipped with great lookout spots.  If …

Atlanta is the most populous city and state capital of Georgia. Founded originally as a terminus for a state-sponsored railroad, Atlanta has long been the cultural and economic center of the state. With so much history, such a gorgeous landscape and home to over 6 million people, Atlanta has a plethora of events, exhibits and …

For most people, neck pain and stiffness is brought on by common modern lifestyle issues like heavy use of technology and sedentary professions. American professionals are literally facing a sitting epidemic! Remaining seated for hours in front of a computer can cause neck pain and stiffness, but there are many other causes as well. Neck …

Are you one of 16 million American adults suffering with chronic back pain? According to Georgetown University, 8 percent of adults have persistent back pain severe enough to affect their lifestyle. There are many things that can cause back pain, including strain, tension, injury, medical conditions, and poor posture. BBC News even reports that you …

The state of Georgia literally has an embarrassment of riches when it comes to sports! From professional sports teams and events like the Atlanta Falcons and the Masters Golf Tournament to the Georgia Bulldogs in collegiate sports, coastal yachting or the countless recreational leagues across the state, sports in Georgia are literally everywhere you turn. …

Right now, the entire industrialized world is experiencing a sitting epidemic. The modern American lifestyle is dramatically enhanced by the use of modern technologies like laptops, tablets and cell phones. Working conditions for Americans have changed a lot over the years, too. For many years, jobs in the US centered around production and labor, but …

Car accident-related injuries send an estimated 2.3 million Americans to the emergency room every year. Common consequences of an automobile collision include internal bleeding, brain trauma, and back and neck injuries. If you’ve experienced a back or neck injury in an automobile crash, a car accident chiropractor can speed your recovery. Discover what they can …

A herniated disc causes lower back and neck pain, tingling in the arms and legs, and limb weakness. In severe cases, these symptoms make it tough to lift or hold objects – or even make walking without stumbling a challenge. Herniated discs usually resolve within four to six weeks. But nobody wants to put up with …

If you’ve been in a car accident, you need to see a medical professional right away. Even if you feel fine, certain ailments, like concussions, don’t always show symptoms right away. While health is a priority, there’s also the question of legal action. If another driver is to blame for the crash, you may file …

If you’ve been diagnosed with spinal stenosis, you aren’t alone. Up to half a million Americans have symptoms of this painful ailment. Spinal stenosis is most common among older adults and is the primary reason for spine surgery among those 65 and older. The thought of undergoing an operation to address your spinal stenosis might …

Being able to enjoy everyday pleasures, like lifting your child or hugging a friend, is part of what makes life wonderful. If you experience back pain, however, you might find that such activities bring more discomfort than joy. If back pain regularly bothers you, you are not alone. It’s one of the most frequent complaints …

The COVID-19 pandemic is causing many Americans to spend more time at home and thus lead to a more sedentary lifestyle. When you’re hanging around the house all day, your “daily commute” may consist of moving from your bed to your desk or couch, and little else. Unfortunately, too much sitting can cause back pain. …

It’s easy to think lasers belong only in science fiction. But that’s not true. Lasers are used every day in modern medicine – and they can even help you improve your health. Read on to find out how laser therapy can boost your wellbeing by combatting inflammation and speeding healing. What is Laser Therapy? Therapeutic …

If you’ve never seen a chiropractor before, you might be hesitant to see one. After all, the work these professionals do sounds pretty intimidating thanks to terms like “chiropractic adjustment.” However, a chiropractic adjustment is a simple, non-invasive procedure that improves spinal function and your body’s overall physical function. It forms the basis of all …